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Listen to What Our Clients Say about Manual Lymphatic Drainage

"It’s no wonder Inner Outer Health is a multi-award-winning practice. I have been seeing the principal practitioner, Lena, for myotherapy for many years, and I’m so happy she is now offering Manual Lymphatic Drainage (MLD)—it's truly amazing!

After just the first treatment, the results were incredible: I lost so much fluid that I could wear a ring I haven't been able to wear for 20 years. The benefits extended far beyond fluid reduction; my digestive system is moving properly again, my general wellbeing has improved immensely, and swelling in my legs has significantly decreased.

I wholeheartedly recommend Lena's MLD treatment to anyone who struggles with swelling or fluid retention. It effectively drains toxins and reduces inflammation from your lymphatic system, making you feel absolutely incredible! While many practitioners claim to perform MLD, Lena provides, without a doubt, the best service I have ever had—100% better than any other MLD provider I’ve tried.

I highly recommend you book a session and give it a try".
                                                                                                                                                                                                               - A.N.G Industrial Supplies
"After having some friends go through various Cancers and each time the Lymph Nodes were mentioned I decided to look into the process and care of this system.

I came across MLD and after realising I (or my body) ticked several boxes of symptoms I decided to give it a go.
I contacted Lena who replied quite quickly and I knew she was the right person for Me.

Firstly, Lena creates a relaxed, safe and comfortable environment for this to happen and is very informative about what will occur during the session.

After my first session I noticed small differences starting to occur. I was weeing properly for the first time. Water wasn’t just rushing through my system, it was cleaning my system.
I used to get up most nights between 2-3 am without fail to go to the toilet, this habit slowly decreased giving me better sleep.

To get the best results you must follow the Daily Lymph Flow Checklist which Lena gives you after the first visit. I slowly over the month incorporated these into my daily routine.

It was after my second visit that changes became noticeable.
Getting up between 2-3 am was pretty much a thing of the past.
Facial puffiness decreased, as did arms and stomach.

I am still a work in progress but know I am on the right track.
If you have found your way to this Testimonial then you have already made the first step to better Health."

- Julie Baker 
"Watch this SPACE .....
- Could be YOU ...

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Your Myotherapy Treatments Are Eligible For Most Health Funds!  

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Inner Outer Health service our clients from the inner north suburbs such as Ivanhoe, Viewbank, Eaglemont, Rosanna, Greensborough, Heidelberg West, Heidelberg Heights, Lower Plenty, Northcote, Alphington, Thornbury, Preston, Coburg including other metro suburbs.
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