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Are you seeking effective relief from
neck, jaw or back pain, tennis elbow,
tension headaches or muscle spams? 

Pain is caused by a combination of factors including the stress of everyday life, prolonged time sitting behind a desk performing repetitive tasks, and sports injuries, which often leads to tissue damage. 
 
Remedial massage is a scientific method for the treatment of tissue damage.
 
Our approach focuses on helping you recover from injury and to prevent injury from happening by resetting you back to your normal muscle and soft tissue flexibility.
 
Our trained and experienced remedial massage therapists will target the deeper tissues of your body to increase blood flow to problem areas. This hands-on form of deep tissue massage promotes tissue healing by stimulating lymphatic drainage, which removes waste products that cause problems. 
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While painkillers are designed to numb the pain, remedial massage activates your body’s natural healing ability to relieve pain–without drugs

Some conditions cannot be treated with remedial massage. We will let you know what you can expect from this treatment. We take the time to understand your history and the causes of your problems. That’s why there will be no guesswork! We use specialised tests (i.e. Finkelstein’s test, Patella apprehension test, Trendelenburg test, and many others) to identify the injured muscles and tendons, with the goal to help relieve your pain faster and more effectively. ​

Proper Treatment and diagnosis
​are the first steps to recovery!

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Floatation therapy is the ultimate form of relaxation and stress release! You will float on your back in a warm, zero gravity, and magnesium-enriched water solution, insulated from light, noise and outside stimuli. When it comes to deep relaxation and natural pain relief, there’s nothing like it. 
As a bonus for first-time clients, when you book your appointment now, we’ll give you a one hour floatation session with our compliments, so your remedial massage is essentially FREE. We know that this unique combination of remedial massage and floatation therapy will give you best results. If effective pain relief is what you need, then secure this deal before we take it down.    
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Physical benefits of floatation therapy:​
  • Reduces stress and related hormones
  • Calms the nervous system
  • Relieves pain
  • Speeds healing and recovery from physical activity and injury
  • Cleanses the body of toxins
  • Relieves muscle and joint pain
  • Strengthen the immune system
  • Slows down ageing
  • Overcome fatigue / physical exhaustion​ 
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Go ahead and book your remedial massage and get a bonus one-hour floatation session via our secure online form, or by calling 9440 9453 Monday to Friday (8am–7pm) and Saturday (9am–4:30pm).

HOW REMEDIAL MASSAGE CAN HELP YOU

Remedial massage offers the following benefits:
  • Stimulates blood supply to allow for the removal of toxins in the muscles
  • Calms the peripheral nervous system to ease pain and discomfort
  • Tones and relaxes the muscles to improve joint mobility
  • Improves the health of the cells and tissue repair
  • Eases stiffness and tension

WE OFFER YOU
  • Credit card facilities
  • HICAPS (a simple and easy health claims and payments solution)
  • Health fund receipts
  • Nutritional products
  • Rehabilitation equipment
  • Book resources
  • All our therapists are professionally qualified
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Your Myotherapy Treatments Are Eligible For Most Health Funds!  

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Inner Outer Health offers Myotherapy and Floatation Tank Therapy from treatment rooms in Bellfield/Heidelberg/Ivanhoe in Melbourne. We service our clients from the inner north suburbs such as Ivanhoe, Viewbank, Eaglemont, Rosanna, Greensborough, Heidelberg West, Heidelberg Heights, Lower Plenty, Northcote, Alphington, Thornbury, Preston, Coburg including other metro suburbs.
© 2015 Inner Outer Health | 369 Bell Street, Bellfield VIC 3081 | (03) 9440 9453