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- Ultimate Guide to Stretching and Flexibilty
Ultimate Guide to Stretching and Flexibilty
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A$39.95
A$39.95
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This book is a step-by-step guide to self stretching. With pictures and descriptive instructions, there is isn't any muscle you wont be able to stretch on your own!
Written by a world renowned stretching and sports injury expert, Brad Walker, you will be walked through the exact stretches that will benefit you the most.
Written by a world renowned stretching and sports injury expert, Brad Walker, you will be walked through the exact stretches that will benefit you the most.