Myotherapy
Melbourne
Do you suffer from any aches, pain, muscle
spasm or injuries?
Are you looking for myotherapist, sports massage, remedial massage,
deep tissue massage, pregnancy massage, dry needling or trigger
point therapy in Melbourne?
Myotherapy can help you reduce your:
• Lower back pain
• Neck pain
• Headaches, migraine
• Tennis elbow
• Muscle spasm
• Muscle tightness and fatigue
• Sports injuries
• Restricted movement
• Incorrect posture
What Is
Myotherapy?
Myotherapy
can help improve the integrity of your soft tissue (muscles,
fascia, ligaments and tendons) of the body which is integral to
supporting the bony structure of the human skeleton. Soft tissues
can be damaged or irritated in accidents, sporting activities, by
using incorrect posture, from over-use (repetitive activities) or
under-use, disease, or by physical and emotional stress. This
damage sometimes presents as a trigger point (lump or knot) in the
muscle.
Myotherapists uses a variety of treatments techniques. These
include:
• Soft tissue manipulation
• Trigger point therapy
• Dry needling - applying small needles
• Stretching
• Corrective exercises
• Thermal therapies (heat and cold)
• TENS machine
• Myofasical cupping
Correct treatment and maintenance of trigger points, helps to
reduce pain, soreness, tightness, restriction of movement
and muscle tension. Myotherapy can also help you restore
maximum mobility by correcting and rehabilitating injuries and
preventing recurrence.
So call us now to start your journey to a pain free
body. You can make a booking for your myotherapy session easier
than ever by using our Booking Online
Service.
Floatation Tank
Melbourne
What Is A Floatation
Tank? - coming soon!
A floatation tank
is a light-proof, sound-insulated capsule which contains 30cm of
water with 25% saturated epsom salts solution - 5 times denser and
more buoyant than sea water.
Recently, Today Tonight Adelaide aired footage
on floatation tank.
When laying back in the floatation tank, you will float
effortlessly on the surface with all parts of your body firmly
supported. Your muscles will no longer have to fight against the
constant downward push of gravity, the single greatest cause of
wear and tear to bones, joints and body tissue. As the muscle
tension melts away, you will find yourself floating weightless
and free in the floatation tank, like an astronaut in zero gravity
conditions.
While you are floating in the floatation tank, your ears are
below the surface of the solution, cutting out external sounds.
Many people, however, find that gentle ambient music accelerates
and intensifies the relaxation process. The Apollo floatation tank
has powerful underwater speaker system creating the feeling that
you are floating in a sea of music, enhancing the rich dream-like
quality of the experience.
The temperature inside the floatation tank is kept at a constant
34.5° - relaxed skin temperature. As a result, the nerve endings
which cover the surface of the skin no longer perceive any sense of
separation between the skin and the silky mineral solution which
surrounds it.
The floatation tank screens out these external physical
stimuli, creating a pure state of "sensory" relaxation. Under
these unique conditions your body has a chance to restore its
natural powers of self regulation, while you simply lie back and
rediscover the latent abilities of a deeply relaxed mind.
In the dark, weightless tranquillity of the Apollo floatation
tank, the boundaries of your body seem to dissolve and vanish.
As you enter progressively deeper levels of relaxation, even your
body seems to "disappear" from conscious awareness because of the
sharp reduction in signals being transmitted through the nervous
system to the brain.
Free from all external stimulation, your body can achieve a
state of relaxation which is deeper, purer and more beneficial than
sleep. With no body to look after, your mind can attend to other
business.
Floatation Tank - Melbourne
Inner Outer Health
offers myotherapy from treatment rooms in Ivanhoe, Melbourne. We
service clients from the inner north suburbs such as Bellfield,
Viewbank, Eaglemont, Rosanna, Greensborough, Heidelberg West,
Heidelberg Heights, Lower Plenty, Northcote, Alpington,Thornbury,
Preston, Coburg and more.
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Sombra Natural Pain Relief Gel
If you suffer from back pain,
arthritis, muscle or joint pain then Sombra's
Natural Pain Relief gel is the answer for you.
Myotherapy
Myotherapy is used for the prevention of muscular conditions which
cause pain, affect muscular function and human movement. Read
More
Nutritional Health
Nutritional
supplements are available at our treatment
rooms.
2008 Business Achiever
of the Year
2008 Fitness and
Wellbeing
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