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INNER OUTER HEALTH
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      • Testimonials
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      • Vertiball >
        • Vertiball Testimonials
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Contact Us

Welcome, and thank you for visiting our contact page.

Whether you heard my voicemail, were referred by someone you trust, or discovered us online or through social media, I’m glad you’re here.
I understand your time is valuable, and I want to make connecting with us as simple and efficient as possible.

This page outlines the quickest ways to book your appointment or reach out, so you can avoid unnecessary phone tag and get the support you need without delay.

A Quick Note Before You Book
Please know that I’m the sole practitioner here and personally manage all treatments, bookings, and enquiries. I truly appreciate your patience and understanding as I take the time to give each client the attention they deserve.

I pride myself on responding to all enquiries — usually within 24 to 48 hours. If you haven’t heard back from me within that time:
  • It’s possible your email didn’t come through, or
  • I may not have been able to clearly hear your phone number in your voicemail
In that case, please don’t hesitate to reach out again by phone or email within the next couple of days. I’d much rather hear from you twice than miss the opportunity to help.
Booking an Appointment? Here’s How to Get Started
Booking Online (fastest option)
You can easily book the following services online right now:
  • Myotherapy
  • Relaxation Massage
  • Pillow and Sleep Consultation
Click here to book online , it’s the fastest way to secure your preferred time.
Booking Floatation Therapy
Floatation therapy sessions aren’t available for online booking, but don’t worry, we’ve made it just as easy.
To request a float appointment:
  • Leave a voicemail on (03) 9440 9453, or
  • Fill in the contact form below
Calling the Clinic
Please leave a voicemail. We’re unable to return missed calls unless a message is left or the contact form is submitted.

When leaving a voicemail or using the contact form, please include:
  1. The service you’d like to book (e.g. floatation, relaxation massage, myotherapy, or pillow and sleep consultation)
  2. Your full name, mobile number, and email address
  3. Three preferred dates and times that suit you
This information helps us respond faster and secure your booking without unnecessary delays.
Redeeming a Voucher
To help process your booking quickly, please provide the following details based on your voucher type:
VOUCHER TYPE

PLEASE INCLUDE

Groupon
  • Type of voucher: (e.g 60-minutes relaxation massage, 60-minute float)
  • Security code (this will secure your appointment otherwise the booking will be voided if this is not received when booking is made)
  • Let me know your 3 preferred dates and times for a booking
RedBalloon

  • Type of float experience: (e.g The Ultimate Zero Gravity Experience, The Mental Detox Experience, The Ultimate Self-Indulgence Experience, The Writers’ Creativity Splash Experience
  • Voucher code: (this will secure your appointment otherwise the booking will be voided if this is not received when booking is made)
  • Let me know your 3 preferred dates and times for a booking
Online Gift Voucher
  • Type of voucher: (e.g myotherapy, 90-minute float)
  •  Voucher code: (this will secure your appointment otherwise the booking will be voided if this is not received when booking is made)
  • Let me know your 3 preferred dates and times for a booking
In-Clinic Promotion
  • Type of voucher: (e.g. Christmas voucher)
  • Promotion code: (this will secure your appointment otherwise the booking will be voided if this is not received when booking is made)
  • Let me know your 3 preferred dates and times for a booking
Clinic Contact Details
  • Phone: (03) 9440 9453
  • Opening Hours:
    Tuesday to Friday - 9:15am to 10:00pm
    Saturday - 9:15am to 2:30pm
  • Closed: Mondays and Sundays
Contacting us After Hours
If it’s outside of business hours, please complete the contact form below. You’ll receive a response from me within 24 to 48 hours.

Thanks again for reaching out — I look forward to supporting your health and wellness journey.

Please fill all fields marked with an asterisk (*)
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How To Get Here Using Google Maps

If you are using a GPS or another map devise, please ensure that you enter BELLFIELD 3081 and NOT Preston, as Bell Street's numbering stops and restarts!

Public Transport

Public transport access to Inner Outer Health is easily accessible by public transport. Trains and buses will drop you off right near our doorstep! Use the public transport journey planner to discover how to get to us from wherever you are.

By Bus
The bus that will drop you off out the front of our centre is the 513 Eltham-Glenroy, which travels up Bell street. There are many bus routes that can take you to Inner Outer Health. Depending on where you are coming from, you will be able to find the right maps and stops here.

By train
If you are on the Hurstbridge train line, you can get off at Heidelberg station, and catch the 513 (to Glenroy) bus up Bell street, getting off at the second bus stop after Oriel road. Keep walking the same direction up Bell street about 10m and you will see our premises on your left.

Also on the Hurstbridge line, you can get off at Ivanhoe station, and catch the 549 (to Northland) up Oriel road, and get off at Bell street. You can then walk to our premises by turning left up Bell Street, and we are about 100m up the road on the same side.

If you are on the South Morang (formerly Epping) train line, you can get off at Bell station, and catch the 513 (to Eltham).

Timetables Click here to see when your next train or bus departs!

Your Myotherapy Treatments Are Eligible For Most Health Funds!  

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Our Services

About Us

Products

HOW TO FIND Us

Myotherapy
​Floatation Therapy
Massage
​Pillow and Sleep 
Consultation


The Team
Booking Online
Our Pricing Guide
Our Blog


Pillows
Massage Gun
Vertiball Self-Treatment Tool
Zazen Alkaline Mineral Water


Contact Us
Phone: (03) 9440 9453

Follow Us On 

Inner Outer Health service our clients from the inner north suburbs such as Ivanhoe, Viewbank, Eaglemont, Rosanna, Greensborough, Heidelberg West, Heidelberg Heights, Lower Plenty, Northcote, Alphington, Thornbury, Preston, Coburg including other metro suburbs.
© 2021 l Inner Outer Health Pty Ltd | 369 Bell Street, Bellfield VIC 3081