A Comparison Of
Relaxation Massage Versus Myotherapy
Relaxation Massage |
Myotherapy |
|
Purpose |
Promotes relaxation and stress relief. |
Targets specific musculoskeletal issues and pain relief. https://www.innerouterhealth.com.au/what-is-myotherapy.html |
Focus |
Generalised approach, whole-body relaxation for luxurious wellbeing. |
Specific areas of concern or dysfunction that are causing discomfort or pain. |
Goals |
Reduce tension, promote circulation and wellbeing. |
Alleviate pain, restore mobility, and/or improve muscle function and/or resolve postural issues. |
Therapist |
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Techniques |
Long, flowing strokes, gentle kneading. |
May include deep tissue massage, trigger point therapy, dry needling, exercise prescription and stretching. https://www.innerouterhealth.com.au/myotherapy-techniques.html |
Conditions Addressed |
Mild muscle tension, stress-related symptoms. |
Muscular pain, injury rehabilitation, chronic conditions. https://www.innerouterhealth.com.au/conditions-treated.html |
Training |
Typically performed by certified massage therapists. |
Requires additional training in musculoskeletal assessment and advanced techniques. |
Assessment |
Just a brief conversation regarding your current health status. |
In depth discussion and evaluation of your posture, orthopedic testing to find out what is going on, range of movement to select the proper corrective treatment which may include suggested post-treatment stretches, exercises and lifestyle changes etc. https://www.innerouterhealth.com.au/your-first-visit.html |
Environment |
Relaxing ambiance, soft music, dim lighting. |
Clinical setting may involve assessment tools and therapeutic equipment. |
Availability |
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Duration |
50 minutes Please note your session is booked for 60-minutes time slot but your session is for 50 minutes to allow for undressing & dressing. |
50 minutes Please note your session is booked for 60-minutes time slot but your session is for 50 minutes to allow for notetaking and undressing & dressing. |
Price |
$160 There are package programs if you’re interested. https://www.innerouterhealth.com.au/our-pricing-guide-270816.html |
|
Insurance Rebates |
You can claim for relaxation massage under your myotherapy cover. Your invoice will say Myotherapy – Relaxation Massage. You will be provided an invoice to submit to your insurer for your rebate. |
You can claim your myotherapy cover. Your invoice will say Myotherapy. You will be provided an invoice to submit to your insurer for your rebate. |
Testimonials |
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Complementary services |
You can book in for a relaxation massage followed by a floatation therapy session or vice versa. |
You can book in for a myotherapy session followed by a floatation therapy session or vice versa. |
Booking Online |
Other considerations |
I want to be clear that a relaxation massage is not a therapeutic or remedial massage. I don’t perform either of the latter two because as a myotherapist with my specialised training, I choose not to blur these lines. I will not cross that line and remind you that if you need more than a relaxation massage, you must book a myotherapy session. |
