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Arm and Elbow

Condition
Muscles

FRONT of ARM PAIN
Infraspinatus
Scalenes
Biceps
Triceps
Supraspinatus
Anterior Deltoid
Subclavius
Brachialis

BACK of ARM PAIN
Scalenes
Triceps
Posterior Deltoid
Supraspinatus
Teres Major
Teres Minor
Subscpulris
Serratus Posterior / Superior
Latissimus Dorsi
Coracobrachialis


OUTER ELBOW PAIN
Extensors
Triceps
Brachioradialis
Supinator
Supraspinatus
Anconeus

INNER ELBOW PAIN
Triceps
Flexor Carpi Ulnaris
Pectoralis Major
Pectorlis Minor
Serratus Anterior

OUTER FOREARM PAIN
Triceps
Scalenes
Extensors
Brachioradialis
Brachialis
Flexors
Infraspinatus
Teres Major
Coracobrachialis
Supraspinatus

INNER FOREARM PAIN
Palmaris Longus
Pronators
Serratus Anterior
Triceps
Latissimus Dorsi
Pectoralis Major
Pectoralis Minor


Your Myotherapy Treatments Are Eligible For Most Health Funds!  

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Our Services

About Us

Products

HOW TO FIND Us

Myotherapy
​Floatation Therapy
Massage
​Pillow and Sleep 
Consultation


The Team
Booking Online
Our Pricing Guide
Our Blog


Pillows
Massage Gun
Vertiball Self-Treatment Tool
Zazen Alkaline Mineral Water


Contact Us
Phone: (03) 9440 9453

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Inner Outer Health service our clients from the inner north suburbs such as Ivanhoe, Viewbank, Eaglemont, Rosanna, Greensborough, Heidelberg West, Heidelberg Heights, Lower Plenty, Northcote, Alphington, Thornbury, Preston, Coburg including other metro suburbs.
© 2021 l Inner Outer Health Pty Ltd | 369 Bell Street, Bellfield VIC 3081