CALL US NOW: 03 9440 9453  l Find Us:
INNER OUTER HEALTH
  • HOME
  • ABOUT US
    • Awards
    • Centre Policies
    • Photo Gallery
    • Our Logo
    • The Team
    • Employment >
      • Receptionist & Floatation Therapy Position Available
      • Experienced Myotherapist
      • Floatation Manager
    • Resources
    • Privacy Policy
  • WHAT WE OFFER
    • Myotherapy >
      • Full Myotherapy Assessment
      • What is Myotherapy?
      • Your First Visit
      • Myotherapy Techniques
      • Benefits
      • FAQs
      • Health Funds
      • History of Myotherapy
      • Statistics
      • Conditions Treated >
        • Headaches
        • Jaw & TMJ Pain
        • Elbow Pain
        • Lower Back Pain
        • Calf Pain
        • Knee Pain
        • Poor Posture
        • High Heel Shoes
        • Sprain vs Strains
        • Bicept Tendon Tear
        • Pregnancy
        • Carrying your baby/toddler
      • Muscles >
        • Trapezius
        • Sternocleidomastoid
        • Levator Scapulae
        • Masseter
      • Myotherapy Testimonials >
        • Share Your Feedback
    • Massage >
      • Are you Ticklish?
      • Relaxation Massage Versus Myotherapy
      • Relaxation Massage
      • Pregnancy Massage
      • Manual Lymphatic Drainage
      • Oncology Massage
      • Massage Statistics
    • Floatation Therapy >
      • Testimonials
    • Pillow and Sleep Consultation >
      • Consultation Pricing Guide
      • Testimonials
      • Sleeping
      • Statistics
    • Self-Treatment Services & Products >
      • Vertiball >
        • Vertiball Testimonials
      • Zazen Alkaline Water >
        • Zazen Installation Instructions
      • Massage Gun
      • Sombra Pain Relieving Gel >
        • How does Sombra Work?
        • Sombra Warm Therapy
        • Sombra Ingredients
        • Sombra Testimonials
  • BOOK ONLINE
    • Our Pricing Guide
    • Gift Vouchers
    • Opening Hours
  • STORE
  • BLOG
  • CONTACT US
  • Room Rental
Picture
Myotherapy can give you relief from pain

  • Reduce strains, discomfort and stiffness associated with a sedentary and passive lifestyle
  • Increase range of movement, relax muscles, and reduce muscle fatigue
  • Reduce acute and chronic pain
 
If you suffer from a reduced range of motion of muscles and joints, muscle tightness or tenderness, fatigue, weakness, numbness or a tingling sensation, then our trained and experienced Myotherapists may be able to give you the relief from pain you seek.
 
Myotherapy is the science of targeting the root cause of pain. While most drugs only mask pain, Myotherapy traces pain to the source or the trigger points. Once we understand what causes your pain, we can take proactive measures to provide both quick fix and long-range relief from pain.
 
Myotherapy is the fastest and most effective non-invasive method (we don’t cut, break, or invade the skin) of relieving muscle-related pain..
What clients can expect from our Myotherapy treatments:
Picture
Increased
  • Range of movement
  • Muscle relaxation
  • Blood flow to the surrounding muscles and its structure
  • The healing response to injured areas
Picture
Reduced
  • Acute and chronic pain
  • Stress, depression and anxiety
  • Muscle stiffness, pain, and fatigue
  • Discomfort and stiffness due to physical activity
Picture
Improved
  • Sleeping patterns
  • Posture and the health of your back
  • Lymphatic flow and drainage
  • Immune system health and function
At the time of your initial visit and after performing a thorough examination of your body, we will advise you how we can help in your specific circumstances. ​
Why book your Myotherapy treatment with Inner Outer Health?
 
Simply put, we take the time to investigate the history of your pain.
 
To provide effective relief from pain, it is important to understand what triggers it in the first place. Stress leads to muscle tension, which puts pressure on the nerves. That pressure reduces circulation leading to muscle shortening resulting in restricted muscle movement, which leads to pain and suffering.
 
Our goal is to REVERSE that vicious cycle and relieve your pain.
 
As qualified Myotherapists, we are soft tissue correction experts. Our success with most clients comes from our unique approach to balancing the body’s central nervous system with the musculoskeletal system to activate your body’s self-repairing abilities.
 
As soon as you get out of your body’s way – healing can begin.
 
The fastest way to pain relief is to simply reverse the cycle and allow your body to start healing itself. That’s why we will first identify the ‘trigger points’ and then use various techniques to address the pain and discomfort.
 
We’re registered with the Myotherapy Association Australia (formally IRMA -Institute of Registered Myotherapists of Australia) so you can have the confidence in knowing we’re thoroughly trained in biophysical sciences.
 
In plain English, we’re trained and experienced to understand YOUR:
  • Anatomy
  • Biomechanics
  • Physiology
  • Pathology
  • Pharmacology
  • Nutrition
  • Kinesiology
 
We’ll take ALL of that into account during your initial examination session.
 
Our goal is to work together with you to relieve your aches, pain, and discomfort by understanding and relieving the underlying causes.
 
Myotherapy is so effective that some of our clients experience instant pain relief, and most people require a series of sessions. Chances are that your pain took many years to develop–so longer treatment may be required.
 
Most clients agree that a lifetime of improved health and lack of pain is much better than the few hours of relief that standard painkillers can offer.
We will help you understand why pain develops, help you become more aware of your body, and offer “quick-fix” short-term and “permanent” long-term relief.
You can book your first session securely online now.

No-Hassle Online Booking
Picture
Physical benefits of floatation therapy:
  • Reduces stress and related hormones
  • Calms the nervous system
  • Relieves pain
  • Speeds healing and recovery from physical activity and injury
  • Cleanses the body of toxins
  • Relieves muscle and joint pain
  • Strengthen the immune system
  • Slows down ageing
  • Overcome fatigue / physical exhaustion​
The floatation experience will help address your pain from another scientific angle for a more thorough and effective pain relief. 
 
Do you have additional questions?
​

Call 9440 9453 Monday to Friday (8am–7pm) and Saturday (9am–4:30pm) and speak with our experienced staff now! Alternatively, you can contact us via our client service and support form.

Your Myotherapy Treatments Are Eligible For Most Health Funds!  

Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture

Our Services

About Us

Products

HOW TO FIND Us

Myotherapy
​Floatation Therapy
Massage
​Pillow and Sleep 
Consultation


The Team
Booking Online
Our Pricing Guide
Our Blog


Pillows
Massage Gun
Vertiball Self-Treatment Tool
Zazen Alkaline Mineral Water


Contact Us
Phone: (03) 9440 9453

Follow Us On 

Inner Outer Health service our clients from the inner north suburbs such as Ivanhoe, Viewbank, Eaglemont, Rosanna, Greensborough, Heidelberg West, Heidelberg Heights, Lower Plenty, Northcote, Alphington, Thornbury, Preston, Coburg including other metro suburbs.
© 2021 l Inner Outer Health Pty Ltd | 369 Bell Street, Bellfield VIC 3081