Are you seeking effective relief from neck or back pain, tennis elbow, tension headaches, jaw pain or muscle spams? If so, you’re in the right place!
Our goal at Inner Outer Health is quite simple – to relieve your pain.
In our experience, pain is caused by a combination of factors including the complexity and stress of everyday life, prolonged time sitting behind a desk, performing repetitive tasks, and sports injuries, just to name a few.
Remedial massage is a scientific method for the treatment of tissue damage. Our approach focuses on helping you recover from injury and to prevent injury by helping you get your normal muscle and soft tissue flexibility back.
Key benefits of Remedial Massage include:
Remedial massage targets the deeper tissues of your body to increase blood flow to problem areas. This hands-on form of deep tissue massage promotes tissue healing by stimulating lymphatic drainage that removes waste products. While painkillers are designed to numb the pain, remedial massage activates your body’s natural healing ability to relieve pain.
Book your remedial massage with Inner Outer Health– HERE’S WHY.
Some conditions cannot be treated with remedial massage. We will be upfront with you and let you know what you can expect from the treatment. We take the time to understand your history and the causes of your problems. We use specialised tests (i.e. Finkelstein’s test, Patella apprehension test, Trendelenburg test, and many others) to identify the injured muscles and tendons, with the goal to help relieve your pain faster and more effectively. Proper treatment and diagnosis is the first step to recovery!
Our goal at Inner Outer Health is quite simple – to relieve your pain.
In our experience, pain is caused by a combination of factors including the complexity and stress of everyday life, prolonged time sitting behind a desk, performing repetitive tasks, and sports injuries, just to name a few.
Remedial massage is a scientific method for the treatment of tissue damage. Our approach focuses on helping you recover from injury and to prevent injury by helping you get your normal muscle and soft tissue flexibility back.
Key benefits of Remedial Massage include:
- Stimulates blood supply to allow for the removal of toxins in the muscles
- Calms the peripheral nervous system to ease pain and discomfort
- Tones and relaxes the muscles to improve joint mobility
- Improves the health of the cells and tissue repair
- Eases stiffness and tension
Remedial massage targets the deeper tissues of your body to increase blood flow to problem areas. This hands-on form of deep tissue massage promotes tissue healing by stimulating lymphatic drainage that removes waste products. While painkillers are designed to numb the pain, remedial massage activates your body’s natural healing ability to relieve pain.
Book your remedial massage with Inner Outer Health– HERE’S WHY.
Some conditions cannot be treated with remedial massage. We will be upfront with you and let you know what you can expect from the treatment. We take the time to understand your history and the causes of your problems. We use specialised tests (i.e. Finkelstein’s test, Patella apprehension test, Trendelenburg test, and many others) to identify the injured muscles and tendons, with the goal to help relieve your pain faster and more effectively. Proper treatment and diagnosis is the first step to recovery!
We’re a member of the Myotherapy Association Australia (formally IRMA -Institute of Registered Myotherapists of Australia), a professional industry association that not only sets “the rules” of client treatments, but they also require us to engage in Continuing Professional Education (CPE) so we always stay abreast of the latest treatment breakthroughs.
We offer you:
We offer you:
- Credit card facilities
- HICAPS
- Health fund receipts
- Nutritional products
- Rehabilitation equipment
- Book resources
- All our therapists are professionally qualified
As an introductory offer, you can book your remedial massage with one of our
professional and qualified therapists for just $115 (initial consultation).
professional and qualified therapists for just $115 (initial consultation).
Floatation therapy is the ultimate form of relaxation and stress release! You will float on your back in a warm, zero gravity, and magnesium-enriched water solution, insulated from light, noise and outside stimuli. We’ll give you two floatation sessions with our complements so effectively you will be getting your remedial massage for free. We know that the unique combination of remedial massage and floatation therapy will give you best results.
Physical benefits of floatation therapy:
Physical benefits of floatation therapy:
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You can make a booking via our secure online form, booking online or by calling 9440 9453 Monday to Friday (8am–7pm) and Saturday (9am–4:30pm).
Terms: the bonus flotation session must be used during our non-peak times
Terms: the bonus flotation session must be used during our non-peak times
