Why do I need to drink water after my Myotherapy session?

You will notice that after every myotherapy session, we give you a glass of water to drink. This is for several reasons:

• Water assists the “flushing” of waste products from the muscle tissues and lymphatic system.

• Water aids the kidneys to eliminate these toxins and other waste substances

• Hydration is vital to the correct functioning of the muscular and skeletal systems, as well as the rest of the body!

We all know it is important to drink water regularly and to maintain our hydration, but did you know that WHEN you drink water it’s just as important as how much you drink?

Drinking water helps maintain balance in the body