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Surgical FacemaskS now Available

21/7/2020

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Throughout COVID-19 lockdown my clients and I have always worn a face mask during their myotherapy, massage session and floatation therapy clients walking into the clinic.

I have used other brands but Endeavour disposable surgical face masks were outstanding for comfort and being able to breathe easily and not having your glasses fog up. They are made from the highest quality material creating a barrier between the users’ nose and mouth area and potential contaminants in the immediate environment. These masks are able to block large particle droplets that may contain germs. Each box contains 50 surgical face masks valued at $120.
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Endeavour Face Mask
PictureFace Mask
Key features of this product are:
  • Elastic ear loops for a secure fit and comfortable wearing
  • Tie-on straps for a secure fit and comfortable wearing
  • 3 ply 
  • Soft fabric for maximum comfort
  • Flexible design
  • Wide application
  • Fluid resistant
  • Suitable for protection in the flu season, dust protection, cleaning, pet grooming, gardening work, cold weather, general maintenance, and much more.

Multi Usage Global Safety Mask
Disposable masks are effective against dust, fog, bacteria, car exhaust, and filtration of pollen or infectious pathogens. It is best suitable for:
  • Public places
  • Flu
  • Hospital visit
  • Dental clinics
  • Workshops
  • Catering services
  • Environmental cleaning
  • Salons
  • Dust protection
  • Gardening work
  • Dentists
  • Nail shops
  • Electronics manufacturing
  • Pet grooming
  • General home cleaning
  • General maintenance etc.

 3-Layer Filtration Material
Made of 3-layer, non-woven fiber with soft and breathable fabric while providing the most effective protection. Guaranteed to be Hypoallergenic, non-toxic and suitable even for the most sensitive skin. Specially made with safe materials that have an unscented smell and has no chemical odor for your convenience and pleasurable usage.

Uniquely Designed
Comfortable elastic ear loop, extra-soft ear loops eliminate pressure to the ears. The inner layer is made of soft facial tissue, no dye, gentle to the skin.

To place Your Order
You will need to contact me directly at the clinic on 9440 9453 to process your payment over the phone only or online. If however there is no answer please leave me a voice message or an email letting me know you want one pack and I will reserve it for you and get back to you as soon as I can. Click here to order online now.

Terms and Conditions
  • Limited to one box per person per family. Each box contains 50 surgical face masks for $120.
  • Payment must be made prior to you coming into the clinic.
  • You will need to come into the clinic to collect your face mask with social distancing respected.
  • Non-refundable.
Need More Information
If you are not 100% convinced about the face mask product please download the PDF files for further clarification.
surgical_mask_tga_cert.pdf
File Size: 145 kb
File Type: pdf
Download File

surgical_face_mask_testing_report.pdf
File Size: 263 kb
File Type: pdf
Download File

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we are still open for myotherapy treatments

1/4/2020

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Here are the up-to-date hygiene and social distancing photos and explanations.
OUR RECEPTION / WAITING AREA
  • There are only 2 chairs available at reception area with social distancing (1.5m) to be strictly adhered to.
  • As soon as you walk through the front door into reception you must use the hand sanitiser provided.
  • You will be required to wear a facemask before you go into the myotherapy treatment rooms with your therapist.
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MYOTHERAPY ROOMS
  • Both the myotherapy rooms have social distancing protocols when talking to your myotherapist.
  • If you missed out on our last clinic update click on the link HERE.
OPENING HOURS
Our clinic hours have changed and I will be working on Mondays moving forwards. So I will be here from Monday to Friday 8am - 9.45pm and Saturdays 8am - 4.30pm.


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Update #2 - Myotherapy is an essential service – (floatation is closed for now)

25/3/2020

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The Federal Government has announced that as of midnight tonight (March 25th, 2020), in addition to prohibitions announced earlier this week, the following mandated closures will be in effect: Health clubs, fitness centres, yoga, barre and spin facilities, saunas, bathhouses and wellness centres (float centres fit into this last category).

Those who have a gift voucher, float package programs, myotherapy maintenance wellbeing programs or other promotional gift vouchers, all will be extended generously to accommodate this surreal situation.

Our top priority has always been the safety and well-being of our clientele. We have extremely high standards for safety and our commitment to cleanliness and disinfection will remain unwavering.

Now for some good news, our myotherapy service is still available and we are still REMAINING OPEN.

Here's how we are taking extra precautions at the clinic to provide essential myotherapy services.

OUR RECEPTION / WAITING AREA
  • You will only be greeted by me and I will always be wearing a facemask for your full protection.

  • I ask that if you have your own facemask, please put it on before coming into the clinic. If you don’t have one, I will provide you with one upon your arrival.

  • Hand sanitiser will be available in the clinic. Upon your entry, I will ask you to wash your hands. This reduces the risk of anyone unknowingly transmitting virus particles to any surfaces like door handles, desk surfaces, etc.  

  • With these precautions in place, you can feel confident, despite the fact there may have been a few clients in the clinic before you on any given day, there is very little risk of virus contamination of any surfaces.

  • Any close social contact; shaking hands, hugs or other personal contact of any kind is strictly prohibited

  • Social distancing (1.5 m) will be adhered to at all times.

  • I am continually disinfecting and wiping down all surfaces after each client interaction including the EFTPOS and HICAPS machine, keyboards, mouse and telephones.

  • I have now changed the reception area and took away 3 chairs for social distancing, all magazines, newspapers, using plastic cups again instead of my glass cups which I have come to love, hand sanitizer on the side table and signs on the wall. All this to reduce the risks on COVID-19.

  • I have completed my COVID-19 Infection Control Training for VIC.
Picture
Inner Outer Health reception area during COVID-19.
MYOTHERAPY SERVICES
  • In each myotherapy room, there will only be two people, me and you. Any parent who has a minor can remain in the far corner of the treatment room to maintain social distancing at all times.

  • I have spaced out ALL appointments so there shouldn't be anyone in the waiting room. This also gives us time to properly clean everything before the next client.
 
  • I have purchased disposable face covers for the myotherapy/massage table which has been introduced to further reduce risks. The breathable non-woven fabric also breaks down easily in the environment after disposal, which is an added plus.
 
  • On top of our treatment table, a paper towel cover which has been through a high-temperature treatment to guard against bacteria that provides a further barrier between you and the table.  Please note all towels are changed between clients, so there is never any contact with the actual table.

  • After each client, the table is sprayed with disinfectant from top to bottom.
Myotherapy Room 1 - Disposable face cover and sheet.
Myotherapy Room 2 - Disposable face cover and sheet.
WHAT ARE YOUR RESPONSIBILITIES?
  • If you are feeling unwell, experiencing respiratory and/or flu-like symptoms (including fever and cough), please call me on 9440 9453 or go online and reschedule your appointment, and please seek immediate medical attention.
 
  • If you have recently traveled anywhere outside of the greater Melbourne area, please call me on 9440 9453 or go online and reschedule your appointment. Please note you are legally required to be in self-isolation and not venturing out in public spaces. Violation of this government mandate is punishable with a fine and/or potential imprisonment.
 
  • There will be no penalty for cancelling a booking at anytime should you come down with any flu-like symptoms or have been in close proximity with someone who has. Please do so with respect and understand that no-shows or late-cancellations are devastating to small businesses. This is a trying time for everyone. It will pass and we are in this together.

RESOURCES TO HELP YOU
Department of Health guidelines
About the coronavirus

Updated Daily
The most current medical advice and official reports.

World Health Organisational
Getting workplace ready for coronavirus.
 
Educational videos
Great video's explain everything related to coronavirus

Washing your hands
How to wash your hands

Hand Sanitiser
How to protect yourself and others from the virus by making your own hand sanitiser.

Your Mental State
How to transform your current anxieties and fears.

Contacts
National Coronavirus Health Information Line on 1800 020 080. It operates 24 hours a day, seven days a week.
Phone number of each state or territory public health agency

If you or anyone you know needs help:
  • Lifeline on 13 11 14
  • Kids Helpline on 1800 551 800
  • MensLine Australia on 1300 789 978
  • Suicide Call Back Service on 1300 659 467
  • Beyond Blue on 1300 224 636
  • Headspace on 1800 650 890
  • ReachOut at au.reachout.com
  • Care Leavers Australasia Network (CLAN) on 1800 008 774


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How to transform your current anxieties and fears with the coronavirus outbreak.

21/3/2020

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I came across this article written by Dan Sullivan The "Scary Times" Success Manual, who is a strategic coach and I wanted to share this with you.

Below are 10 strategies to help you keep the focus on opportunities for growth, progress, and achievement during this time and can help you in all areas of your personal and business lives.

  1. Forget about yourself; focus on others.
  2. Forget about your about your commodity; focus on your relationships.
  3. Forget about your about the sale; focus on creating value.
  4. Forget about your losses; focus on your opportunities.
  5. Forget about your difficulties; focus on your progress.
  6. Forget about the “future”; focus on today.
  7. Forget about your about who you were; focus on who you can be.
  8. Forget about events; focus of your responses.
  9. Forget about what is missing; focus on what’s available.
  10. Forget about your complaints; focus on your gratitude.

To read more in detail please click on the article HERE.

I sincerely hope this article will help you through the coronavirus and take each day as it comes. Please share this blog post with other people so they too can read the article to help them get through this trying time and for everyone around the world.

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having trouble finding hand sanitiser? You can make your own.

17/3/2020

0 Comments

 
With the Coronavirus  (COVID-19) outbreak there has been a storage of hand sanitisers and are extremely harder to find. The solution is to make it yourself until they become available in stores. Click here to read more.
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    BLOG Author

    Lena Yammine is the author of the Inner Outer Health Blog.

    If you would like to submit content, please contact us via our contact us form.


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