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Fascial Stretching

29/9/2014

1 Comment

 
We came across this great video and wanted to share it with you.  Check it out below. 

This clip demonstrates a number of good fascial stretching and general strengthening exercises.  Some of them look really tricky! 

Let us know your thoughts.

More information on Fascia coming soon.

1 Comment
Jonah Perry link
24/6/2024 12:19:13 am

Goodd post

Reply



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